As a therapist and life coach, my goal is to assist you in finding the wisdom and answers to your struggles. I offer therapies and approaches that can get to the core of your struggles, empowering you to transform your life from the inside-out. With support, I help you find those repeated patterns of thinking and behaviors that block your happiness and potential. My 25 years of experience offers the latest in psychotherapy and body, mind, spirit approaches; helping to resolve emotional, physical and spiritual blockages. If you are ready, I offer holistic approaches that create life changing results. Specialized therapies for: depression, anxiety, stress, trauma, grief/loss, self-esteem, life transitions, relationship issues, chronic pain, repressed emotions/repeated behavior patterns & men’s issues. If desired I integrate spiritual aspects and perspectives to the counseling & coaching process as it pertains to the client’s issues. My therapy & coaching approaches seek to tap into the wisdom, innate healer within you. I offer tools to help you rejuvenate your spirit and rediscover your path. Helping you find the opportunities within your struggles and change the way you view, address and move through life experiences.

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