Jul 13, 2023


7:00 pm - 8:30 pm

50 years Vegetarian to Keto, Lose Weight, Gain Energy, Get Rid of Pain


Hosted by:  Cary Kirastar Ellis

Calling all members of the Coptic Fellowship! We invite you to join us for our upcoming workshop, “50 years Vegetarian to Keto, Lose Weight, Gain Energy, Get Rid of Pain.” We’ll discuss ways to shed pounds while boosting your energy levels, improving your overall health, and eliminating pain. It’s sure to be an energizing and informative event that you won’t want to miss! 

Learn a key underlying cause of illness and obesity, and the secrets to keeping your body slim, vital and healthy!

This workshop will have enough step-by-step instructions to inspire you to change your life for the better!

Attendees will be welcome to take notes or screenshots of the details, as we discuss how to get started on Keto. There will be an extensive Q&A to help address whether the person is already carnivore, omnivore, pescatarian or strict vegan or vegetarian. Get ready to get hungry, as we will show some delicious keto treats and meals.

Cary’s purpose in sharing keto is because it’s a way to balance out our habits of “too much,” so that many can be relieved of pain, suffering and bodily discomfort by such lifestyle changes.  “The curse causeless shall not come.” Prov. 26:2

Cost:  Suggested Love Offering $25

The event is finished.

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